Merry Christmas everyone. I hope today brings joy and love in your life. Last night hubby and I spent a lovely evening with a small group of friends. We ate and played a really fun game. I forgot the name of it though. Toward the end of the evening, we girls, got talking about our fitness mindsets and self-doubt. One of us is a triathlete, who a month ago, finished her first Ironman! The other is one has started her journey this year completing several races and myself.
Everyone is working on their next race goal for the new year. But as we talked, it became clear that we still struggle with eating habits, mental strength or self-doubt. Why is that? We are all very capable women who can and have completed races. This upcoming year will challenge us all as we move forward. The good thing is that I know that most all people are in the same boat. I know that what I want to do IS achievable. I know that I have several great support groups and individuals that I can bounce my worries, concerns and share the joys of achievement with.
So today, as you spend time with your loved ones, no matter what you want to do this up coming year, know that you are surrounded by people who love you and support you in what ever your goals will be for the upcoming year.
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